Pump It Up!
What is the one part of your body that you are just not happy with? No matter what your trouble area is, you don’t need to fret any longer. With just 10 minutes a day, our routines – each focusing on a different area of your body—can help you get started on a tone up plan that will have you feeling healthier and looking your best.
Here we have 4 quick and easy routines that you can perform, at home, to achieve more toned and tight arms.
Fitness experts Deborah Bohn – certified fitness instructor, triathlete, and mother of two – and Amy Cotta – fitness spokesperson, personal trainer, and mother of four – have supplied many useful tips and tricks along the way, for you to use while completing each exercise. Keep an eye out for them!