10-Minute Routine: Butt Toning Exercises

Get Up and Move!

What is the one part of your body that you are just not happy with? Some women are at odds with their stomachs and for others it is their thighs, however, majority of women are not pleased with their rear ends. No matter what your trouble area is, you don’t need to fret any longer. With just 10 minutes a day, our routines – each focusing on a different area of your body—can help you get started on a tone up plan that will have you feeling healthier and looking your best.

Here we have 4 quick and easy routines that you can perform, at home, to achieve a more sculpted gluteus maximus and gluteus medius.

Fitness experts Deborah Bohn – certified fitness instructor, triathlete, and mother of two – and Amy Cotta – fitness spokesperson, personal trainer, and mother of four – have supplied many useful tips and tricks along the way, for you to use while completing each exercise. Keep an eye out for them!

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